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Are you human?

First Visit

Many are not sure what to expect when they first sit into the chair as a client and it is normal to feel anxious. Together we will discuss your expectations of therapy. Some come expecting to answer a list of questions, be diagnosed, assigned a label and told what to do.

That is not what person centered therapy is about. We talk. Our relationship is of equals. I believe that the relationship between the client and the therapist is vital in bringing about change in a client’s life.